4 Body Changes During Andropause

4 Big Body Changes in Men with Andropause

Everybody thinks menopause is just for woman. Well – think again! Andropause or, “male menopause” as it is sometimes called is what happens when a man’s male hormone levels start to decrease. This happens steadily over several years. It begins at about the age of 30. This can be a challenging time in any man’s [Continue Reading]

How Sugar Raises Cholesterol Levels

Does Sugar Intake Raise Cholesterol Levels

I thought fat causes cholesterol? Although this is true to some extent, it is not the whole truth. Sugar is a much bigger culprit. When your cholesterol is tested, it shows the low-density lipoprotein (LDL), or “bad” cholesterol. But it also shows high-density lipoprotein (HDL), or “good” cholesterol. It also indicates your level of triglycerides, [Continue Reading]

8 Warning Signs of Poor Blood Circulation

Signs of Poor Blood Circulation

Poor blood circulation is the start of numerous other ailments. What causes poor blood circulation? Low blood circulation is caused by different underlying conditions. The most common ones are atherosclerosis (“hardening of the arteries) and peripheral artery disease (PAD). If you experience symptoms of blood circulation problems, consult your physician right away. Poor circulation can [Continue Reading]