How to Treat Menopausal Memory Lapses

How to Treat Menopausal Memory Lapses

You are constantly forgetting things. It cannot be old-age. Surely not? Memory lapses can be unsettling, to say the least. You might only forget small, almost irrelevant things at first. But what happens when you forget about something really important? What are menopausal memory lapses? Memory is the mental capacity to retain and recall facts, [Continue Reading]

6 Tips for Treating Burning Feet During Diabetes

6 Tips for Treating Burning Feet During Diabetes

Have you ever felt like your feet are simply on fire? Many people who suffer from diabetes notice that their feet sometimes go numb, and other times feel like they are standing in coals. But why does this happen? How Do Burning Feet Begin? The main cause of burning feet is nerve damage, or as [Continue Reading]

How to reverse Polycystic Ovarian Syndrome (PCOS)

How to reverse Polycystic Ovarian Syndrome (PCOS)

Be on the lookout for irregular periods, unwanted facial hair, and enlarged ovaries. These might mean that you have PCOS. What is Polycystic Ovarian Syndrome? Polycystic ovary syndrome (PCOS) is a disorder where there are problems with the endocrine system.  It usually affects women when they are at their reproductive age. Women with who suffer [Continue Reading]

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew

Ingredients (3 servings) 350g lean beef mince 2 tsp olive oil 1 large red onion, chopped 2 peppers, sliced, any colour will do 3 garlic cloves, crushed 1 tbsp sweet smoked paprika 2 x 400g cans chopped tomatoes 400g can butter beans, drained 2 tsp caster sugar small bunch parsley, chopped crusty wholegrain or Rye [Continue Reading]

Are Meal Replacement Shakes worth buying?

Are Meal Replacement Shakes The Answer for Weight Loss (2)

You have probably seen countless pills, patches, and potions that claim to make you lose weight. But why are so many people opting for meal replacement shakes? What’s the theory behind meal replacement shakes? If you have tried losing weight you already know that weight loss works on the basis of burning more calories that [Continue Reading]