Berry omelette

Berry omelette

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren’t sweet enough, add 1 tsp honey.

Ingredients (1 serving)

1 large egg

1 tbsp skimmed milk

3 pinches of cinnamon

½ tsp rapeseed oil

100g cottage cheese

175g chopped strawberries, blueberries and raspberries

Method

Beat egg with milk and cinnamon. Heat oil in a 20cm non-stick frying pan and pour in the egg mixture, swirling to evenly cover the base. Cook for a few minutes until set and golden underneath. There’s no need to flip it over.

Place on a plate, spread over cheese, then scatter with berries. Roll up and serve.

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