Broccoli, beans and almonds with lemon ricotta

Broccoli, beans and almonds with lemon ricotta

Ingredients (4 servings)

300g broccoli, cut into small florets

200g green beans, trimmed

ΒΌ cup fresh ricotta

1 tablespoon lemon juice

1 tablespoon toasted flaked almonds

Method

Place broccoli and beans in a metal steamer. Place steamer over a large saucepan of simmering water. Cook, covered, for 3 to 4 minutes or until tender.

Meanwhile, combine ricotta and lemon juice in a small bowl. Season with salt and pepper. Transfer vegetables to a bowl. Sprinkle with almonds and serve with ricotta mixture.

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Comments

  1. Leonnie Pascoe says

    I am certainty going to have most of the recipes, already using Manna Blood Sugar Support, and what a relief to see GI coming down. Works for me. Recommend it. Thank you. :)

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