Eating Right to Prevent Heartburn

Eating Right to Prevent Heartburn

Heartburn occurs when the oesophagus does not close properly, which leads to a back-up of stomach acid when the stomach starts digesting food. Studies have shown that being overweight puts extra pressure on the stomach and oesophagus, which worsens heart burn even further.

In order to lose weight and then ensure that you don’t pick it all up again, you should follow a healthy lifestyle instead of a crash diet. A good long-term diet like the Manna Diet is recommended.

There are certain foods that worsen heartburn, including: alcohol, coffee, tomato sauce and candy. However, there are other foods that help prevent heartburn such as: fresh fruit, cauliflower, garlic, onions, carrots, nuts, soy, and herbal tea. You can also download the free Acid/Alkaline e-book from the Manna website.

Natural Supplement to counteract acid buildup

The Manna PH Balance supplement was formulated with ingredients which help to excrete excess uric acid from the body as well as normalizing the PH (acid/alkaline) levels of the body. We also recommend to always taking the Manna Blood Sugar Support with each meal to control cravings and suppress appetite.

pH Balance

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