Facts about Belly Fat

Facts about Belly Fat

Just like our hair or eye color, we inherit certain fat storage patterns from our parents. This is why we do not all pick up weight in the same way all over our bodies. Some people pick up weight around their hips or thighs, others in their arms or legs, and other around their belly.

The one thing most of us have in common, is trying to lose some of the extra weight we carry around, regardless of its position. Modern lifestyles often make it difficult to do so, as we eat lots of food with high sugar content, and often spend hours on end sitting behind a desk or computer. This means that our blood sugar levels are usually much higher than they should be.

One of the best and healthiest ways to lose belly fat is to follow the Manna Diet in the free e-book and exercise to get the insulin and glucose levels in the blood as low as possible for the cells to release the stored energy (fat).

Supplement with the Manna Fat Burner to increase metabolism for faster fat burning. We also recommend replacing one to two meals per day with the Manna Low GI Shake, to reduce daily calorie intake. Losing weight is easier if you restrict calorie intake.

Low GI Shake

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