What Is High Blood Pressure?
High blood pressure, also known as hypertension, is the most common cardiovascular disease.
Blood pressure refers to the force of blood pushing against artery walls as it courses through the body. Like air in a tire or water in a hose, blood fills arteries to a certain capacity. Just as too much air pressure can damage a tire or too much water pushing through a garden hose can damage the hose, high blood pressure can threaten healthy arteries and lead to life-threatening conditions such as heart disease and stroke.
Hypertension is the leading cause of stroke and a major cause of heart attacks.
If you have high blood pressure, you’ll probably find out about it during a routine checkup. Or, you may have noticed a problem while taking your own blood pressure.
Be sure to see your doctor for a definite diagnosis, and take the opportunity to learn what you can do to bring your blood pressure under control.
One of the most dangerous aspects of hypertension is that you may not know that you have it. In fact, nearly one-third of people who have high blood pressure don’t know it.
The only way to know if your blood pressure is high is through regular checkups. This is especially important if you have a close relative who has high blood pressure.
If your blood pressure is extremely high, there may be certain symptoms to look out for, including:
- Severe headache
- Fatigue or confusion
- Vision problems
- Chest pain
- Difficulty breathing
- Irregular heartbeat
- Blood in the urine
- Pounding in your chest, neck, or ears
If you have any of these symptoms, see a doctor immediately. You could be having a hypertensive crisis that could lead to a heart attack or a stroke.
Types of Hypertension
Malignant hypertension is extremely high blood pressure that develops suddenly and rapidly and causes some type of organ damage.
What Causes Malignant Hypertension?
In many people, high blood pressure is the main cause of malignant hypertension. Missing doses of blood pressure medications can also cause it. In addition, there are certain medical conditions that can cause it. They include:
- Collagen vascular disease, such as scleroderma
- Kidney disease
- Spinal cord injuries
- Tumor of the adrenal gland
- Use of certain medications, including birth control pills
- Use of illegal drugs, such as cocaine
Who’s at Risk for Malignant Hypertension?
Malignant hypertension is rare. About 1% of people who have a history of high blood pressure develop this life-threatening condition.
You are at greater risk of developing it if you are a man, African-American, or someone of lower economic status. Poor access to health care increases the risk.
In about 10% of people, high blood pressure is caused by another disease. If that is the case, it is called secondary hypertension. In such cases, when the root cause is treated, blood pressure usually returns to normal or is significantly lowered. These causes include the following conditions:
- Chronic kidney disease
- Sleep apnea
- Tumors or other diseases of the adrenal gland
- Coarctation of the aorta – A narrowing of the aorta that you are born with that can cause high blood pressure in the arms
- Use of birth control pills
- Alcohol addiction
- Thyroid dysfunction
In the other 90% of cases, the cause of high blood pressure is not known (primary hypertension). Although the specific cause is unknown, certain factors are recognized as contributing to high blood pressure.
Treatment & Care
Treating high blood pressure can take a multi-pronged approach including diet changes, medication, and exercise. Learn mreabout hypertension treatment options here.
Treatment for hypertension comes in many forms, but the most natural and sensible treatment regime is a healthy lifestyle through diet and exercise.
High Blood Pressure and Smoking
Did you know that people who smoke are more likely to develop hypertension and heart disease?
Hypertension and Stress
Left unmanaged, stress can lead to emotional, psychological, and even physical problems, including coronary artery disease and high blood pressure. Exercise is one of the best ways to deal with high stress levels.
Complementary and Alternative Treatment for Hypertension
There are many types of complementary and alternative treatments believed to be effective for treating hypertension, but you have to make sure that there are studies to prove the claims.
New research indicates that the active ingredient used in the Manna Blood Sugar Support is highly effective in controlling high blood pressure. We suggest that if you have high blood pressure, to follow the Manna Diet and take Manna Blood Sugar Support with the diet.