3 Keys for Increasing Blood Flow & Circulation

3 Keys for Increasing Blood Flow & Circulation

Poor blood circulation is an ever increasing problem. What makes this such a scary thought is that poor circulation can easily lead to various other serious health issues. Your circulatory system includes your heart, veins, arteries and capillaries. It transports your blood, which provides nutrients and oxygen to all cells within your body. When this [Continue Reading]

8 Warning Signs of Poor Blood Circulation

Signs of Poor Blood Circulation

Low blood circulation can occur due to several different underlying conditions, the most common of which are atherosclerosis, or “hardening of the arteries”; and peripheral artery disease, or PAD. You’ll likely experience certain typical signs and symptoms associated with poor blood circulation, which usually occur in your arms, legs, hands and feet. If you experience [Continue Reading]

4 Hand Exercises to Improve Blood Circulation to Your Hands

4 Hand Exercises to Improve Blood Circulation to Your Hands

Poor blood circulation can leave you with cold hands this winter! Apart from feeling extremely cold, poor blood circulation to he hands can leave them in pain or discomfort when doing even simple daily tasks. Luckily it does not have to be an inevitable fate, as you can prevent or even reverse poor blood circulation [Continue Reading]

Simples Tips for Dealing with Burning Feet

Simples Tips for Dealing with Burning Feet

When you often experience a burning sensation in your feet, it is most likely that you suffer from nerve damage in the legs, known as neuropathy. Neuropathy can be caused by various different medical conditions, but the most common one is diabetes. Most treatments for burning feet focus on preventing further nerve damage as well [Continue Reading]