How Digestive Health Influences Menopause

Menopause and Digestion

Digestive health is always something that needs to be well maintained, and this is even truer for women going through menopause. The digestive system is a very important part of the body that can influence the overall health. It is often found that women report digestive problems occurring in the years leading up to menopause, [Continue Reading]

How Digestive Problems Prevent Weight Loss

Digestive problems

When it comes to weight loss, the role of the digestive system is often overlooked. Many people do not realize the important part that a healthy digestive system plays in losing weight. Also, when your digestive tract is healthy, it can more easily absorb needed nutrients from the food you eat which is great for [Continue Reading]

Why do I Feel Bloated After Eating?

Feeling Bloated after Eating

Feeling bloated is not always just a sign of overeating. It can actually point to serious problems like irritable bowel syndrome (IBS), coeliac disease, or high-stress levels. You know when it feels like you have just eaten your entire birthday cake by yourself? That’s stomach bloating. It may come around even when you have not [Continue Reading]