3 Things You Need To Know About Menopausal Digestive Problems

3 Things You Need To Know About Menopausal Digestive Problems

Among all the many menopausal symptoms, digestive problems seem to be one of the most common and most worrying. The digestive system plays a very important part in the body and its overall wellness. This is why digestive problems during menopause can be more of a concern than most people realize. Here are 3 important [Continue Reading]

Avoid the Menopausal middle

Avoid the Menopausal middle

Weight gain, specifically a thickening in your middle, is another sign of changing hormones during menopause. While a number of books and doctors claim that menopause has nothing to do with weight gain, that weight gain occurs in menopausal women because they’re older and their metabolism is slowing down, other studies indicate that hormone levels [Continue Reading]

How to Manage Menopausal Irritability

How to Manage Menopausal Irritability

When you think of menopause, you probably think of the physical symptoms like hot flashes, night sweats, and weight gain. Truth be told, the effect of emotional menopausal symptoms can often be much worse than those of the physical symptoms. It is extremely common that women suffer from disturbances in their mood, especially irritability. There [Continue Reading]