Dealing With Hot, Sweaty, Menopause!

Dealing With Hot, Sweaty, Menopause!

Whilst some women may go through menopause without any major symptoms, the majority of women are not so lucky. This majority has to endure many uncomfortable symptoms like sweating, itching, severe mood swings, physical changes, and a whole lot more! The main culprit of these symptoms is hormonal changes, which is a natural thing around…

How to Treat Menopausal Digestive Problems

5 Keys for Managing Menopause

Menopause can be difficult to deal with at the best of times. But that does not mean it cannot be made a bit more manageable… With symptoms like hot flashes and mood swings, menopausal digestive problems are often overlooked. This can be a problem, seeing that the digestive system is an important part of the…