Eating Right to Prevent Heartburn

Eating Right to Prevent Heartburn

Heartburn occurs when the oesophagus does not close properly, which leads to a back-up of stomach acid when the stomach starts digesting food. Studies have shown that being overweight puts extra pressure on the stomach and oesophagus, which worsens heart burn even further. In order to lose weight and then ensure that you don’t pick [Continue Reading]

Effective relief from Arthritis


What is Arthritis? Some, but not all types of arthritis, are the result of misdirected inflammation. Arthritis is a general term that describes inflammation in joints. Some types of arthritis associated with inflammation include: Rheumatoid arthritis Psoriatic arthritis Gouty arthritis Systemic lupus erythematosus The most common form of arthritis called osteoarthritis (also known as degenerative [Continue Reading]

The Importance of the body’s pH Balance


Our bodies live and die at the cellular level. The billions of cells in our bodies must maintain alkalinity, in order to function and stay alive. The first line of defense against disease is a proper pH balance. Disease can only grow in an acidic body, which makes a condition favorable for the growth of [Continue Reading]