Eating Right to Prevent Heartburn

Eating Right to Prevent Heartburn

Heartburn occurs when the oesophagus does not close properly, which leads to a back-up of stomach acid when the stomach starts digesting food. Studies have shown that being overweight puts extra pressure on the stomach and oesophagus, which worsens heart burn even further. In order to lose weight and then ensure that you don’t pick [Continue Reading]

Effective relief from Arthritis

Arthritis

What is Arthritis? Some, but not all types of arthritis, are the result of misdirected inflammation. Arthritis is a general term that describes inflammation in joints. Some types of arthritis associated with inflammation include: Rheumatoid arthritis Psoriatic arthritis Gouty arthritis Systemic lupus erythematosus The most common form of arthritis called osteoarthritis (also known as degenerative [Continue Reading]