How to Treat High Uric Acid Levels

Treat High Uric Acid Levels Easily

What on earth is uric acid? Have you ever heard of gout? Or kidney stones? Well these are caused by uric acid. More specifically, high levels of uric acid in the body. Really now, what is uric acid?  Uric acid gets produced during the breakdown of purine, which is found in many foods. The uric…

Why It Is Vital to Balance Your pH

Why It Is Vital to Balance Your pH

Most people don’t realize just how important it is to maintain a healthy pH balance in our bodies. You should try to keep your pH alkaline-biased, as the cells in your body need this to survive. To simplify it, we can say that the cells in our body go through a constant process of dying…

Signs of High Acidity in the Body

Signs of High Acidity in the Body

Although there are some parts of your diet that will be acidic, you should focus on keeping it alkaline as far as possible. In order to get your body toward the alkaline side of the pH scale, you will need to be careful of what you eat. Foods that can make your body acidic include…

Eating Right to Prevent Heartburn

Eating Right to Prevent Heartburn

Heartburn occurs when the oesophagus does not close properly, which leads to a back-up of stomach acid when the stomach starts digesting food. Studies have shown that being overweight puts extra pressure on the stomach and oesophagus, which worsens heart burn even further. In order to lose weight and then ensure that you don’t pick…