Beef chilli hot pot

Beef chilli hot pot

Ingredients (4 servings) 2 tablespoons olive oil 600g diced beef 1 brown onion, finely chopped 35g packet chilli seasoning 410g can chopped tomatoes 420g can red kidney beans, drained, rinsed Method Heat 1½ tablespoons oil in a large saucepan over high heat. Cook beef, in batches, for 2 to 3 minutes or until browned. Transfer [Continue Reading]

Tomato and Green Bean Beef Mince

Tomato and Green Bean Beef Mince

Ingredients (4 servings) 1 tablespoon vegetable oil 1 large brown onion, cut into wedges 2 garlic cloves, crushed 500g beef mince 2 teaspoons ground cumin 2 teaspoons curry powder 1 teaspoon ground turmeric 1 teaspoon ground ginger 2 dried bay leaves 400g can crushed tomatoes 300g green beans, trimmed, cut into 3cm lengths 2 tablespoons [Continue Reading]

Meatball frittata

Meatball frittata

Ingredients (4 servings) 300g lean beef mince 1 small brown onion, grated ¼ cup dried breadcrumbs 1 tablespoon olive oil 8 eggs, lightly beaten ½ cup milk ¼ cup chopped fresh basil leaves 1/3 cup grated parmesan 1/3 cup grilled red capsicum, cut into strips Method Combine mince, onion and breadcrumbs in a bowl. Season [Continue Reading]

Beef, bean and feta salad

Beef, bean and feta salad

Ingredients (4 servings) 200g green beans, trimmed, cut into 3cm pieces olive oil cooking spray 500g beef steak of choice 2 x 400g cans cannellini beans, drained, rinsed 1 small red onion, thinly sliced 250g grape tomatoes, halved 50g Fetta, crumbled ½ cup fresh flat-leaf parsley leaves 1 tablespoon lemon juice 2 teaspoons olive oil [Continue Reading]

Ratatouille with peppered steak

Ratatouille with peppered steak

Ingredients (4 servings) 2 tablespoons olive oil 1 red onion, diced 2 garlic cloves, crushed ¼ teaspoon dried chilli flakes 1 large red capsicum (bell pepper), cut into 2cm pieces 1 large eggplant, cut into 2cm pieces 2 medium zucchini (baby marrow), cut into 2cm pieces 2 tablespoons balsamic vinegar 400g can chopped tomatoes 1 [Continue Reading]

Cheesy meatballs

Cheesy meatballs

Ingredients (makes 10 to 20 meatballs) 500g extra lean beef mince 1 brown onion, coarsely grated 1 medium carrot, peeled, coarsely grated 1 small zucchini (baby marrow), ends trimmed, coarsely grated ¼ cup (60ml) reduced-salt tomato sauce 1 tablespoon barbecue sauce 1 cup (80g) coarsely grated light cheddar ¼ cup (40g) plain flour ¾ cup [Continue Reading]

Italian-style beef stew

Italian-style beef stew

Ingredients (4 servings) 1 onion, sliced 1 garlic clove, sliced 2 tbsp olive oil 300g beef stir-fry strips, or use beef steak, thinly sliced 1 yellow pepper, deseeded and thinly sliced 400g can chopped tomatoes sprig rosemary, chopped handful pitted olives Method In a large saucepan, cook onion and garlic in olive oil for 5 [Continue Reading]

Slow-cooked lemon-paprika beef

Slow-cooked lemon-paprika beef

Ingredients (8 servings) ±1.4kg beef topside roast 1 tablespoon olive oil 2 teaspoons cumin seeds 2 teaspoons coriander seeds 2 dried bay leaves 1 tablespoon sweet paprika Chilli sauce 1/3 cup extra virgin olive oil ¼ cup lemon juice ¼ cup chopped fresh flat-leaf parsley leaves 2 garlic cloves, crushed 1 teaspoon dried chilli flakes [Continue Reading]