Barbecued chicken with balsamic and honey

Barbecued chicken with balsamic and honey

Ingredients (8 servings) 2 x ±1.3kg chickens, butterflied 1 tablespoon olive oil 1 cup balsamic vinegar 2 tablespoons honey 2 tablespoons brown sugar 4 garlic cloves, crushed 2 long red chillies, finely chopped 2 oranges, peeled, sliced (optional) ¼ cup fresh mint leaves Method Preheat a barbecue (with hood) hot plate on medium, with hood [Continue Reading]

Herb and lime marinated chicken

Herb and lime marinated chicken

Ingredients (6 servings) 12 chicken thigh fillets, trimmed 6 limes, plus extra wedges to serve 2 tablespoons olive oil 1 green chilli, seeds removed, finely chopped, plus extra to serve Handful mint leaves, finely chopped Handful coriander leaves, finely chopped, plus extra leaves to serve Method Finely grate the zest of 2 limes into a [Continue Reading]

Greek lemon chicken

Greek lemon chicken

Ingredients (4 servings) 8 small (250g each) chicken thigh cutlets (skin on), trimmed 1 medium red onion, cut into wedges 1 medium red capsicum, cut into strips 4 garlic cloves, unpeeled ½ cup chicken stock 2 medium lemons 250g cherry tomatoes 1/3 cup pitted olives 2 tablespoons chopped fresh flat-leaf parsley leaves 1 tablespoon chopped [Continue Reading]

Lemon and garlic chicken skewers with lentil salad

Lemon and garlic chicken skewers with lentil salad

Ingredients (4 servings) 700g chicken thigh fillets, trimmed, cut into 3cm pieces 1 tablespoon finely-grated lemon rind 2 teaspoons finely-chopped lemon thyme 2 garlic cloves, crushed ¼ cup olive oil 150g butternut pumpkin, peeled, cut into 1cm pieces 400g can lentils, drained, rinsed 150g semi-dried tomatoes, roughly chopped ½ cup roughly-chopped fresh basil leaves ¼ [Continue Reading]

Easy Chicken Tagine

Easy chicken tagine

Ingredients (4 servings) 2 tbsp olive oil 8 skinless boneless chicken thighs, halved if large 1 onion, chopped 2 tsp grated fresh root ginger pinch saffron or tumeric 1 tbsp honey 400g carrots, cut into sticks small bunch parsley, roughly chopped lemon wedges, to serve Method Heat the oil in a large, wide pan with [Continue Reading]

Mexican chicken stew

Mexican chicken stew

Add a bit of Mexican flavor to your life with this one pan, low fat chicken stew. Ingredients (4 servings) 1 tbsp vegetable oil 1 medium onion, finely chopped 3 garlic cloves, finely chopped ½ tsp dark brown sugar 1 tsp tomato or chilli paste of choice paste 400g can chopped tomatoes 4 skinless, boneless [Continue Reading]