Artificial Sweeteners and Caffeine, What’s Better for Weight Loss?

Artificial Sweeteners and Caffeine, What’s Better for Weight Loss?

While cutting down on sugar is a good idea when you want to lose weight, low-calorie or no-calorie artificial sweeteners might not be as great as they seem.  The truth is that these may actually cause you to gain more weight, and caffeine could be the answer to your weight troubles. The Cons of Artificial [Continue Reading]