5 Steps for Weight Loss When You Are Insulin Resistant

5 Steps for Weight Loss When You Are Insulin Resistant

A waist measurement larger than 101 cm for men and larger than 88 cm for women is a major risk factor for insulin resistance. Insulin resistance is when your body doesn’t react to insulin correctly, and your pancreas has to produce more insulin in order to keep your blood sugar levels stable. Insulin resistance can lead to [Continue Reading]