Strawberry Cinnamon Swirl Smoothie

Strawberry Cinnamon Swirl Smoothie

Loaded with antioxidants that reduce free radical damage, Cinnamon is also well-known for its blood sugar lowering effects. Add a few spoons to your diet daily for these and other healthy benefits.

Ingredients

6 Large Strawberries, fresh

2 tsp Cinnamon

100 ml Greek Yogurt

1 Cup Milk, preferably Full Fat

1 Heaped Scoop Manna Strawberry Shake Powder

2 Tbs Chia Seeds, Optional

Method

Cut up the strawberries and add all ingredients into the blender and blend together.

Tip

For a bit more sweetness, add a spoon of honey or organic maple syrup.

Low GI Shake Strawberry weight-01

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