Menopausal Weight Gain and Bloating

How To Beat Menopausal Weight Gain and Bloating

With hot flashes and mood swings, weight gain is the last thing you want to think about… The sad truth is that feeling bloated and gaining weight are two of the most common side effects of menopause. We often overlook these symptoms. Unfortunately these are some of the most devastating menopausal symptoms. Weight gain is…

Beating the Menopausal Muffin Top

Get Rid Of Your Menopausal Muffin Top

It is obvious that menopause causes weight gain. Usually we notice this in the tummy area. It has never been quite clear exactly why this happens – until now. Recent studies have revealed that due to the large estrogen decrease during menopause, fat cells start to retain and even store more fat than usual. This…