Tomato and Green Bean Beef Mince

Tomato and Green Bean Beef Mince

Ingredients (4 servings)

1 tablespoon vegetable oil

1 large brown onion, cut into wedges

2 garlic cloves, crushed

500g beef mince

2 teaspoons ground cumin

2 teaspoons curry powder

1 teaspoon ground turmeric

1 teaspoon ground ginger

2 dried bay leaves

400g can crushed tomatoes

300g green beans, trimmed, cut into 3cm lengths

2 tablespoons coriander leaves

200ml Greek-style yoghurt

Lemon wedges


Heat oil in a large frying pan over medium heat. Add onion and cook, stirring, for 2 mins or until starting to brown. Add garlic. Cook, stirring, for 30 secs or until fragrant. Add mince and cook, stirring with a wooden spoon to break up any lumps, for 5 mins or until cooked through. Add spices and bay leaves and cook for 30 seconds or until fragrant. Add tomato and bring to a simmer. Cook for 5 mins or until thickened slightly.

Add green beans and cook, covered, for 3 mins or until beans are tender. Serve with lemon wedges.

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