Loss of hair during menopause is normally a direct result of fluctuating levels of hormones in the body. Testosterone and estrogen are the two major hormones responsible for hair growth.
The most common type of hair loss in menopausal women is known as estrogenic alopecia. It is caused by a drop in the levels of the hormone estrogen.
Estrogen makes hair grow faster, thicker, and healthier. It also makes it last longer on the head.
There are other hormones that are also involved in menopausal hair loss. Male hormones, also known as androgens, become elevated as estrogen levels drop. This leads to another form of hair loss known as androgenic alopecia.
The androgen dihydrotestosterone or DHT binds onto hair follicles, making them go into a resting phase (telogen) earlier than normal. This leads to thinner hair growth during each cycle of growth.
Testosterone additionally shrinks hair follicles. This leads to hair loss on the head, while increasing hair growth on the face.
Other causes of hair loss
Aside from hormones, there are other factors that influence the decrease in hair production. They include psychological and medical problems, as well as lifestyle triggers.
Medical causes of hair loss
Several medical problems can lead to hair loss.
- Problems of the pituitary gland
- Disorders of the thyroid
- Chronic illnesses
- Scarlet fever
Psychological causes of hair loss
- Emotional stress and anxiety
- Eating disorders
Lifestyle triggers of hair loss
- Lack of Vitamin B, and C
- Excess Vitamin A
- Protein deficiency
- Lack of iron
- Lack of physical exercise
- Damage to hair through twisting or pulling
Treatments for hair loss
Making certain dietary changes can reduce hair loss. This includes increasing the consumption of proteins, iron, and vitamins B and C. These nutrients are important for healthy hair growth.
Other lifestyle changes may also help, such as taking up more physical exercise and taking precautions to avoid pulling or twisting your hair.
It is also important to reduce stress and anxiety through yoga and meditation. These techniques can also help to boost your overall health.
Since most hair loss is caused by hormonal changes, alternative treatments can be used to balance hormones and increase estrogen during menopause. Combining alternative treatments and lifestyle changes is the most effective method of fighting hair loss.
The Manna Menopause Support supplement was specifically designed to naturally address estrogen imbalances in the body. It can help to increase estrogen levels without any side effect. Make some healthy lifestyle changes by following the Manna Diet, which also can help to stop hair loss.