Low back pain can happen anywhere below the ribs and above the legs. It is possible to hurt your back when you lift, reach, or twist. In fact, almost everyone has low back pain at one time or another.
What causes low back pain?
- Overuse, strain, or injury.
- Herniated disc.
- Compression fractures.
- A spine problem you were born with.
What are the symptoms?
Depending on the cause, low back pain can cause a range of symptoms. The pain may be dull or sharp. It may be in one small area or over a broad area. You may have muscle spasms.
Low back pain can also cause leg symptoms, such as pain, numbness, or tingling, often extending below the knee.
A rare but serious problem called cauda equina syndrome can occur if the nerves at the end of the spinal cord are squeezed. Seek emergency treatment if you have weakness or numbness in both legs and you lose bladder or bowel control.
Most low back pain is short-term (acute) and will go away in a few weeks. It is more likely to become long-lasting (chronic) if you are depressed or under stress.
How is low back pain diagnosed?
Your doctor will ask questions about your past health, symptoms, and activities. He or she will also do a physical exam. Your answers and the exam can help rule out a serious cause for the pain. In most cases, doctors are able to recommend treatment after the first exam.
Tests such as X-rays, CT scans, and MRIs usually don’t help.
But if you have a back pain problem that has lasted longer than 6 weeks, or if your doctor thinks you may have more than muscle pain, it might be time for one of these tests.
Fast effective pain relief for back pain
No matter where the back pain exactly is, rub some Mobility Gel from Natural Balance on that specific area. This gel with unique essential oils can penetrate the painful area for effective pain relief. Although it might be short term relief, the pain can stay away for 3 to 4 hours at a time.