Your head is spinning. You feel tired all day. Your hands are numb. What’s going on with your blood sugar?
And what can you do about it?
Many times we don’t even realize that our blood sugar levels aren’t where they’re supposed to be. Here are 11 signs to look out for that might just tell you that you need to do something about it…
You don’t actually know what your blood sugar levels are.
This is especially relevant for people with type 2 diabetes.
You might be trying to keep your blood sugar levels under control with diet, exercise, and medicine. But unless you check your blood sugar level every day with a meter, you won’t really know what is happening.
You’re always thirsty and need to run to the loo constantly.
An unquenchable thirst and constant trips to the loo can be a clear sign that your blood sugar levels are out of whack.
Your kidneys work harder to filter out all the sugar in the blood, and at the same time, they pull more fluids from your tissues. This is why you have to go to the bathroom more often.
The thirsty feeling you are having is your body telling you to replace the fluids it is losing. If you don’t do something about it, you can become dehydrated.
You’re constantly tired – No, fatigued.
Fatigue is more than just feeling tired. It is feeling completely drained of all your energy and then on top of that feeling sleepy and tired. This happens because the sugar is not staying in your bloodstream, but rather being redirected into your body’s cells. Your muscles then do not get enough fuel to use for energy.
This often happens after a large meal.
Your head is spinning round and round.
Feeling dizzy and shaky is one of the most recognized symptoms of low blood sugar. Your brain needs some sugar to function properly. If your sugar drops to the point where you become dizzy, it can be very dangerous and even life-threatening.
A short-term fix is to have a small sugary snack to give your blood sugar levels a quick boost, but this is far from ideal for a long-term solution to the problem.
Swollen hands and feet.
High blood sugar, as well as high blood pressure, can cause damage to the kidneys. The kidneys then cannot filter waste the way it should. Water then builds up in the body, and this may cause swelling in your hands and feet. Lowering your blood sugar and blood pressure levels can help prevent or treat this problem by restoring the kidney’s ability to filter waste properly.
Numbness and tingling in the limbs.
This numbness or tingling is caused by damage to the nerves. This usually happens when blood sugar levels are elevated for a prolonged period of time. This can make your hands and feet feel like they are constantly “asleep”, and you might have difficulty feeling pain or changes in temperature.
People struggling with this problem may often not realize that they have done up a cut or an injury, which can lead to the wound becoming infected. On the other hand, they may also become oversensitive to pain and bruises.
Stomach trouble and digestive issues.
Continuing on the subject of nerve damage – high blood sugar levels may also cause damage to the nerves that help empty your stomach. This means that your digestive tract cannot perform to its full potential and food cannot move through as smoothly as it should. When your stomach can’t empty as quickly as it should, it can result in a condition called gastroparesis. This can lead to digestive issues like constipation, incontinence, and diarrhoea.
It can also cause difficulty swallowing and eating. This may make it more difficult to keep your blood sugar levels under control.
You experience problems with your sight.
Once again, nerve damage can occur in your eyes due to constant high blood sugar levels. It can affect the actual structures of your eyes, as well as your vision.
A common diabetic eye-sight problem that develops is called diabetic retinopathy. This is when the blood vessels in the eye get damaged. It is the leading cause of blindness in adults.
Blurred vision, spots, lines, or flashing lights are signs that it’s time to get your eyes checked and your blood sugar balanced.
Unexplained weight loss.
One of the best ways to control your blood sugar is to lose unwanted kilograms. However, if it is happening very quickly without you even trying, it is actually a massive problem. This could indicate that your blood sugar is very high. All the sugar in your body is being flushed out via the urine.
Frequent or recurring infections may be a tell-tale sign of diabetes and high blood sugar. You can often experience problems like gum disease, urinary tract infections, bacterial or fungal infections of the skin, or yeast infections.
More serious infections might include pneumonia and respiratory infections, kidney and gallbladder infections, and severe bacterial middle ear and fungal sinus infections.
Cuts and bruises that just won’t heal.
When your blood sugar is out of control, you might notice that you have cuts and bruises that seem to take forever to heal. If not treated properly, these may result in infections. This is why it is important for people with high blood sugar levels to tend to their cuts and wounds with utter care – no matter how small they are.
How can you take control of your blood sugar?
With positive lifestyle changes, the right diet, and a good exercise plan these problems can all be treated. This is because making healthy lifestyle choices can help you get the root of the problem under control. As soon as your blood sugar levels are balanced, the symptoms will start to sort out themselves over time.
What we recommend:
Whether you take insulin or tablets to control your blood sugar and diabetes, eating a well balanced, low carbohydrate diet, exercise and enough sleep is crucial to maintaining healthy blood sugar levels. However, you can take the Manna Blood Sugar Support supplement in conjunction with your diabetes medication, because this product can help to reduce the glycemic index of the food you eat by up to 43%.
When the Manna Blood Sugar Support supplement is taken with food and your blood sugar levels get more stable, it means that you might need to reduce your diabetic medication so that your sugar levels don’t drop too low.
Manna Blood Sugar Support supplement is made from pods of the South African Mesquite trees and according to published scientific research, the product can help to support healthy blood sugar levels.
Manna Blood Sugar Support is uniquely formulated, natural and organic supplement which helps
- Maintain even blood sugar levels, keeping you more satisfied after a meal, which means that the same meal can take you much further and cause you to eat less, which can help with natural weight loss and controlling your diabetes.
- Control cravings, helping you stay away from sweets and unhealthy food which could spike your blood sugar levels.
- Keep energy levels constant, giving you the energy to do your day to day tasks.
How the product works:
When taken with food, the organic fibers and essential sugars in the product has a gelling effect, slowing down the release of glucose from the food to the bloodstream.
When blood sugar levels are under control, the body’s requirement for insulin will be less and therefore high insulin levels can reduce over time.
Healthy blood sugar levels can help to curb cravings, suppress appetite and it can also help to prevent diabetes health complications.
Manna Blood Sugar Support is the only certified organic blood sugar support supplement in the world.
What users say about Manna Blood Sugar Support:
Dianne Visser (verified owner) – June 21, 2016: I have been buying Manna Blood sugar support for a few years now. I believe it has assisted my husband to manage his diabetes more effectively. Its a good product and ordering it from your site is an absolute pleasure. Thank You for your very efficient service.
Kogie Naidoo (verified owner) – July 6, 2016: When i got told that i am border line diabetic , i started taking Manna Blood support a few years back and ever since my blood levels have been perfect my husband is also on this as he he is type 2 its also working for him. thank you
Lindsey (verified owner) – August 26, 2016: My husband has been taking Manna Blood support for more than two years. His blood sugar levels now remain very good and only occasionally fluctuating from his average of 6 to about 8. Before he started taking the caplets it was around 12-15. He is an amputee, having lost his leg due to Diabetes 2 in 2010.
Natasha (verified owner) – August 26, 2016: I am very happy with the Blood Sugar Support. It has assisted me in regulating my blood sugar levels as well as maintaining my weight, especially now over the winter period. Thank you Manna