Give Your Fat Cells a Rest!

A lack of sleep can make you eat more. A lack of sleep can make you more likely to reach for chocolate, ice cream, and other high-calorie foods, and now researchers have more understanding why: Your fat cells don’t function as well when they haven’t gotten enough zzzs. Much as your brain needs sleep for…

What Causes Candida?

Everyone has Candida Firstly, its important to realize that everyone has Candida already. It is a microorganism that is naturally present in your gut, part of the balanced system that helps you to digest food and stay fit and well. When people talk about Candidiasis the illness, they are really talking about the excess growth…

Dangers of Candida Yeast Infection

You probably already know that a Candida yeast infection is not a pleasant experience, even if you have never had one yourself. But do you know that repeated or chronic Candida yeast infection can actually have other side effects and complications? What are some of the dangers of Candida yeast infection? One problem is the…

Menopause – Night Sweats

Menopause night sweats related to anxiety, stress & fatigue Severe hot flashes that occur when women suffering from adverse menopause symptoms are asleep are called night sweats. The sensation of a night sweat is highly unpleasant: there is a sudden feeling of heat that spreads across the body, skin can become red and patchy, and…

What Is Male Menopause?

Male menopause or Andropause Because men do not go through a well-defined period referred to as menopause, some doctors refer to this problem as androgen (testosterone) decline in the aging male – or what some people call low testosterone. Men do experience a decline in the production of the male hormone testosterone with aging, but…

How to Treat Inherited High Cholesterol

Inherited High Cholesterol Who are affected? AGE – Present from birth but usually become apparent in early adulthood GENDER – Not a significant factor LIFESTYLE – A diet high carbohydrates and sugar, and a lack of exercise aggravate the conditions GENETICS – Due to an abnormal gene inherited from one or both parents Inherited High…