Barbecued fish with warm tomato salad

  Ingredients (serves 4) 4 (±800g in total) hake fillets 2 punnets cherry tomatoes, halved 1 red onion, thinly sliced Olive oil cooking spray 1/3 cup fresh parsley leaves 1 tablespoon extra-virgin olive oil Mixed salad leaves, to serve Lemon wedges, to serve Method Spray fish, tomatoes and onion with oil. Season with salt and…

Chargrilled vegetables

  Ingredients (serves 4) 2 eggplants, thinly sliced lengthways 2 green bell pepper, cut into strips 2 red bell pepper, cut into strips 3 zucchini (baby marrow), thinly sliced lengthways olive oil cooking spray 1/3 cup herb and garlic salad dressing Method Preheat a chargrill or barbecue plate on medium-high. Spray vegetables with oil. Season…