Chicken Salad

You can use any leftover cooked chicken meat for this salad, with or without the skin. Or you can poach some boneless skinless chicken breasts in salted water for this salad. Ingredients (serves 4) 2-3 cups of cooked chicken meat*, coarsely chopped 2 stalks celery, chopped ½ red bell pepper, seeded and chopped 4-6 green…

How Does Candida Keep You From Losing Weight?

Candida, the medical term for yeast, can cause major, long-term health problems, including weight gain, according to some alternative practitioners. But many conventional medical practitioners don’t believe that candida causes any health problems beyond the occasional vaginal yeast infection in women or thrush in babies. According to practitioners who do believe that candida can cause…

Basque Lamb Stew

Ingredients 1.5Kg lamb shoulder, cut into ±50mm pieces 6 cloves garlic, crushed and peeled 1 sprig fresh rosemary, about 1 tablespoon chopped ½ cup dry white wine 2 Tbsp extra-virgin olive oil 1 large onion, peeled and chopped Salt 2 teaspoons sweet paprika 1 can roasted red bell peppers, cut into ±12mm strips (or take…

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome is a complex disorder that results in excessive lack of energy that cannot be attributed to any one underlying medical condition. Fatigue generally increases with routine physical and mental activity and fails to improve with periods of rest. Some professionals speculate that Chronic Fatigue Syndrome can stem from a viral infection or…