Symptoms of Shingles

Shingles is a viral infection that causes a painful rash. Although shingles can occur anywhere on your body, it most often appears as a single stripe of blisters that wraps around either the left or the right side of your torso. Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox.…

Ginger

Menopause & Ginger

Menopause signals the end of menstruation and fertility for women, and it officially begins 12 months after your last period. Menopause can bring physical and emotional pain, but there are actions you can take to help you through this difficult time. Ginger may help with some menopause symptoms. Menopause Symptoms The main symptom of menopause…

Caffeine & Fat Burning

Caffeine is a naturally occurring substance with the ability to stimulate the body and mind. This stimulation can provide many sought-after benefits. While the energy-boosting effects of caffeine are well-documented, there is limited evidence documenting the relationship between caffeine and fat burning. Although there is research demonstrating a positive relationship between caffeine consumption and fat…