Menopause and hairloss

5 Things about Menopause and Hair Loss

Women expect hot flashes and mood swings to occur during “the change,” but many women are unaware and unprepared for the fact that they may also find themselves facing hair loss and thinning during this time as well. After menopause, about 40 percent of women experience hair thinning, which is almost the same rate as…

Blood Flow and Circulation

How to Increase Blood Flow & Circulation

Your circulatory system includes your heart, veins, arteries and capillaries. It transports your blood, which provides nutrients and oxygen to all cells within your body. When this system fails, death follows. With planning and lifestyle changes, you can maintain and improve your blood circulation. Watch Your Diet High cholesterol can cause platelet aggregation or arterial…

Blood Sugar, Metabolism and Weight Loss

Many people struggling to lose weight blame a slow metabolism. While your metabolism helps you burn calories, in most cases a slow metabolism is likely not making your weight loss efforts difficult, according to NHS Choices. If you’re concerned about your weight and its effect on blood sugar, following a healthy diet with regular exercise…