Bean chilli

Bean chilli

Ingredients (4 servings) 2 tablespoons extra virgin olive oil 1 onion, chopped 2 cloves garlic, crushed 1 red capsicum (bell pepper), chopped 1 teaspoon Cajun seasoning 1 small fresh red chilli, chopped 400g can 4 Bean Mix 420g can Mexican chilli beans 400g can Diced Tomatoes 2 tablespoons flat-leaf parsley, chopped 1/4 cup natural yoghurt…

Greek salad with chicken

Greek salad with chicken

Ingredients (4 servings) 2 baby lettuces, leaves separated, washed, dried 2 tablespoons olive oil 1 tablespoon white wine vinegar 1 teaspoon dried oregano 70g capsicum, coarsely chopped 100g Feta, crumbled 150g Kalamata olives 125g cherry tomatoes, halved 1 small red onion, halved, cut into thin wedges 1 chicken breast, thinly sliced Method Place the lettuce…

Natural Relief for Shingles

Natural Relief for Shingles

Shingles is a viral infection that causes a painful rash. Although shingles can occur anywhere on your body, it most often appears as a single stripe of blisters that wraps around either the left or the right side of your torso. Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox.…

Known causes of Erectile Problems

Known causes of Erectile Problems

Real erectile dysfunction is more common in older men with other health issues. If you struggle with occasional erection problems, you probably don’t need medication for ED. There are several common reasons why you might have a temporary erectile problem. Alcohol and Your Erections While you may think of alcohol as being helpful to get…