Cheat's slow-roasted tomatoes

Cheat’s slow-roasted tomatoes

Ingredients (makes 2 cups) 6 x 400g cans whole peeled tomatoes 6 garlic cloves, peeled, halved 8 sprigs fresh oregano 8 sprigs fresh thyme 2 tablespoons extra virgin olive oil 1 teaspoon sea salt ½ teaspoon cracked black pepper Olive oil, to store Method Preheat oven to 140C/120C fan-forced. Drain tomatoes. Cut each tomato in…

Cauliflower, garlic and melted cheese breadsticks

Cauliflower, garlic and melted cheese breadsticks

Equipment Food processor Ingredients (6 servings) ±275g cauliflower florets 2 eggs 150g mozzarella, grated 3 garlic cloves, crushed 1½ tablespoons finely chopped flat-leaf parsley Method Process the cauliflower in batches into rice size pieces. Place in a microwave safe bowl. Microwave, covered, on high (100%) for 7 minutes or until tender. Cool slightly. Preheat oven…

10 Signs of Candida Overgrowth

10 Signs of Candida Overgrowth

What is Candida? Candida is a fungus, which is a form of yeast. It is found in small amounts in the mouth and intestines. Candida helps with digestion and the absorption of nutrients, but when there is too much of it, it “leaks” through the intestinal wall, and enters the blood stream. Here it releases…

Brittle Nails during Menopause

Brittle Nails during Menopause

During menopause, women usually suffer a number of cosmetic changes. One of these is when their nails become brittle nails due to aging and hormonal changes. Symptoms of brittle nails Brittle nails can be recognized when nails that have always been strong and healthy start developing these signs: Dryness Nails break, split, or chip more…