Menopausal Hot Flashes and Memory Loss

Menopausal Hot Flashes and Memory Loss

New research results seem to show that women who have experienced hot flashes during menopause are more prone to having issues with their memory. An extensive study was done at universities in Illinois and Chicago in the USA, where they tested the memory of several women in menopause. The results showed that women who experienced…

Five Foods for Weight Loss

Five Foods for Weight Loss

While these are not magic foods that will make you lose weight as you gorge down on a Big Mac, you can add them to your diet to make weight loss a bit more effective. 1. Pistachios Most diets will take away some of your meat allowance, so in order to substitute some of the protein…