Sweet potato chips & red onion wedges

Sweet potato chips & red onion wedges

Ingredients (4 Servings) 1 (about 600g) orange sweet potato, peeled, cut into 2cm batons 2 red onions, halved, cut into wedges 1 tablespoon vegetable oil Fresh continental parsley leaves, to garnish Method Preheat oven to 230°C. Line 2 baking trays with non-stick baking paper. Place the sweet potato on 1 tray and the onion on…

Night Sweats in Men

Night Sweats in Men?

When we hear “night sweats” we immediately think of women and menopause. The truth is that when men go through their version of menopause called “andropause” they might also come across such unpleasant symptoms. There are various factors that can cause these night sweats, and these factors include: Respiratory Infections Respiratory infections are often overlooked…

Menopause: You’re Hot, Then You’re Cold!

Night sweats are one of the most common symptoms of menopause, and can be very uncomfortable. What Causes Night Sweats and Chills? The cause of most menopausal symptoms is fluctuating hormones, specifically estrogen. When estrogen levels start fluctuating, it affects the hypothalamus which regulates body temperature, causing it to misread the actual temperature and leads…