Mexican beef, tomato and bean soup

Mexican beef, tomato and bean soup

Ingredients (4 servings) 2 tablespoons extra virgin olive oil 500g beef chuck steak, trimmed, cut into 5cm pieces 1 medium brown onion, finely chopped 2 garlic cloves, crushed 2 teaspoons ground cumin 1 teaspoon paprika 400g can diced tomatoes 3 cups beef stock 2 teaspoons Tabasco sauce 1 red capsicum, finely chopped 1 yellow capsicum,…

Chicken and yoghurt tagine

Chicken and yoghurt tagine

Ingredients (4 servings) 140g (½ cup) Greek Style Yogurt 3 cloves garlic, crushed 3cm piece ginger, finely grated ¼ cup roughly chopped coriander, plus extra sprigs, to serve 5 anchovy fillets, finely chopped 1 tablespoon ground cumin 1 tablespoon paprika 80ml (1/3 cup) olive oil 800g chicken fillets, trimmed, cut into 3cm pieces 1 onion,…

7 Wonders of Water

7 Wonders of Water

We all know water is good for you, but what real benefits does it hold? Slim Down Water is absolutely essential when you are trying to lose weight as it gives your metabolism a boost and can help you feel full. It is also great for bringing down your daily calorie count since you should…