Pumpkin, spinach and brie frittata

Pumpkin, spinach and brie frittata

Ingredients (4 servings) 800g butternut pumpkin, peeled, seeded, cut into 2cm cubes 2 tablespoons olive oil 12 Eggs ½ cup (125ml) Thickened Cream 120g baby spinach leaves, finely shredded 200g brie, thinly sliced 120g baby rocket leaves Method Preheat oven to 200C. Line a baking tray with baking paper. Place pumpkin on the tray and…

Vegetable tagine with crispy chickpeas

Vegetable tagine with crispy chickpeas

Ingredients (8 servings) ¼ cup extra virgin olive oil 2 large red onions, cut into thin wedges 2cm piece fresh ginger, peeled, finely grated 2 garlic cloves, crushed 2 teaspoons ground cumin 1½ teaspoons ground coriander 1 teaspoon ground turmeric ±1.5kg butternut pumpkin, peeled, cut into 4cm pieces 1 large (550g) eggplant, cut into 4cm…

What to Expect During Male Menopause

What to Expect During Male Menopause

We all know a lot about female menopause, but what about men and their version of it? Just like women, men also go through some natural hormonal changes as they age. However, in women the drop in estrogen might happen a bit more suddenly than the drop in testosterone for men. This change in hormones…