Carrot and beetroot slaw with fennel dressing

Carrot and beetroot slaw with fennel dressing

Ingredients (4 servings) 4 large carrots 4 beetroot (300g each), washed, trimmed, peeled ¼ cup pecans, roughly chopped 2 tablespoons sultanas 2 cups fresh flat-leaf parsley leaves Fennel dressing 1½ teaspoons fennel seeds 2 teaspoons Dijon mustard ¼ cup apple cider vinegar 1½ tablespoons extra virgin olive oil Method Make Fennel dressing: Place fennel seeds…

Cajun-spiced fish with corn salad

Cajun-spiced fish with corn salad

Ingredients (4 servings) 2 teaspoons Cajun seasoning 4 (175g each) boneless white fish fillets (like Hake) olive oil cooking spray Corn salad 2 cups corn kernels 250g green beans, trimmed 1 small red onion, finely chopped 1 lemon, juiced ¼ cup coriander leaves, roughly chopped Method Make salad: Half-fill a saucepan with water. Bring to…