Brown rice tabouli

Brown rice tabouli

Ingredients (4 servings) 1 cup medium grain brown rice 4 tomatoes, seeded, finely chopped 2 cups fresh flat-leaf parsley, finely chopped 2/3 cup fresh mint leaves, finely chopped ½ small red onion, finely chopped 1 garlic clove, finely chopped 2 tablespoons extra virgin olive oil ¼ cup red wine vinegar Method Cook rice in a…

Spanish baked fish

Spanish baked fish

Ingredients (4 servings) 1 red onion, thinly sliced 2 small fennel bulbs, thinly sliced lengthways 400g cherry tomatoes ½ cup (75g) stuffed green olives 1 tablespoon baby capers 4 (about 120g each) hake fillets 1 teaspoon paprika 1 teaspoon cumin seeds ½ cup (125ml) dry white wine 1 tablespoon olive oil Flat-leaf parsley leaves, to…