Spinach, cheese & tomato omelette

Spinach, cheese & tomato omelette

Ingredients (4 servings) 2/3 cup cream 20g butter 4 small tomatoes, chopped 1 cup grated cheese 1 cup baby spinach 8 eggs Method Preheat grill to high. Whisk together 2 eggs and 2 tablespoons cream. Season to taste with salt and pepper. Melt 1 teaspoon of butter in a small non-stick frying pan on medium…

Steak, corn & red bean salad

Steak, corn & red bean salad

Ingredients (4 servings) 500g piece lean sirloin steak, trimmed of excess fat 1 tablespoon Worcestershire sauce 2 teaspoons ground cumin 1 tablespoon olive oil 1 cup frozen corn kernels 800g canned red kidney beans, rinsed, drained Juice of 1 lemon 2 spring onions, sliced on the diagonal Method Place the steak in a bowl and…