Die Tekens van Hoë Bloedsuiker Vlakke

Onbeheerde bloedsuiker vlakke kan lei tot ernstige en gevaarlike gevolge. Wanneer bloedsuiker vlakke nie beheer word nie, kan dit gesondheid kondisies soos tipe 2 diabetes en insulien weerstandigheid veroorsaak. Dit is hoekom dit belangrik is om op die uitkyk te wees vir die gevaartekens van hoë bloedsuiker vlakke. Hier is 10 van die mees algemene…

Cool Down Hot Flashes This Summer

It is summer time in sunny South Africa! But the warm weather is not great news for the ladies going through menopause. As we all know, one of the main symptoms and effects of menopause is something called “hot flashes”. These tend to get much worse during the warm summer months. And they are the…

The Warning Signs of Diabetic Eye Disease

Many people don’t realise they have diabetic eye disease until it is too late. When the vision changes from a clear image to something out of focus or spotty, it may be the first warning sign of diabetic retinopathy – also known as diabetic eye disease. Honestly, it is not something that should be taken…

Manage Cholesterol These Holidays

High cholesterol is a sneaky bugger.  And it is the last thing we need to be worried about during the festive season.  Many people already suffer from it, but will only find it out years later – and this can lead to serious health problems.   What is Cholesterol? When we hear cholesterol – we…

6 Foot Problems Caused by Diabetes

Just when we thought diabetes was our biggest problem – now we have sores on our feet that won’t heal, and sometimes we can’t even feel our feet at all! Diabetes often goes hand-in-hand with various foot problems. Some are a lot more serious than others. But none of them are pleasant. But luckily there…