Dealing with menopause and bone health

The Dangers of Menopausal Osteoporosis

Osteoporosis is no joke – especially during menopause. Most women won’t even notice that they have osteoporosis until it’s too late. It does not have any clearly visible symptoms early on, which makes it especially dangerous.   What is Osteoporosis? Osteoporosis literally means “thinning of bones” and this implies that bones become thin, brittle, and…