Why Do I Still Get Hot Flashes in Winter

Menopausal Hot Flashes During Winter?

Hot flashes can turn a cold winter day into a heat-wave nightmare. Even though it doesn’t seem to make sense, cold weather can actually be more to blame for hot flashes than warm weather.   How does cold weather cause hot flashes? You would imagine that cold weather helps keep hot flushes away. This is…

Itch

Treat Itching Caused by Menopausal

Itchy skin during menopause can cause a lot of discomfort.  It can also lead to other symptoms like irritability and low self-esteem.   Of all the menopause symptoms, itchy skin is often one of the most annoying as it can linger for the entire day if it is not taken care of properly.   What causes…