What Triggers Gout Flare-Ups?

Gout and arthritis can flare up suddenly. But what causes these sudden flare-ups? Many people immediately associate gout with red wine, and arthritis as a problem that only old people get.  First off – gout is actually a form of arthritis. And secondly, gout and other types of arthritis can all be caused by lifestyle…

How to Manage Menopausal Irritability

Menopausal symptoms can be extremely irritating to deal with. But what if the irritating symptom is that constantly feeling irritated? That is just plain frustrating! With hot flashes, moods swings, weight gain, and all other sorts of menopausal symptoms – it can get rather difficult to manage irritation levels.   Luckily, there are 6 easy…