Diabetic skin complications

How Diabetes Affects the Skin

Most diabetes symptoms are not visible. That is why skin complications can often be one of the first clear indications that diabetes is present.   We are not saying it is always the first symptom of diabetes, it is often the first one that we notice. While we may not recognize constant thirst, constant urination,…

20 Super Easy Weight Loss Tips

20 Super Easy Weight Loss Tips

Not all weight loss techniques work the same for everybody.  That is because nobody is exactly the same.  Some people love to exercise hard and get results. Others prefer to take it slow and steady and lose weight gradually over a longer period.    Whatever the case may be, here are 20 easy-to-follow tips to…