For the most part, we gain weight because we consume more calories than we burn. But extra calories are not the only cause of weight gain…
Let’s take a look at 5 other reasons for weight gain that we never even though of…
Lack of Sleep
When you are not sleeping well at night, your body goes through some stress, and this causes your body cells to store more fat. Warning signs of too little sleep include feeling fatigued, constantly feeling out of energy, feeling irritable, and easily falling asleep during the day.
When we don’t get enough sleep at night, the next day at work can be very stressful…
Stress eating is never the answer. But unfortunately, it is in our nature to reach for something loaded with carbs, deep fried, or smothered in chocolate.
When we stress, the body releases a hormone called cortisol, which can have an effect on the thyroid as well as the brain. This can then cause the metabolism to slow down. Try to better this habit by reaching for healthy snacks like carrot sticks and celery. The crunch can become satisfying and addictive, which is good as long as it keeps you away from the sweets!
High-stress levels are one of the many reasons for taking medication…
Certain medication can leave you scratching your head, wondering why you cannot lose weight. Common medications that do this include medication used to treat: depression, seizures, blood pressure and migraines. If you use these in large amounts or over a long period of time, the weight gain results can be devastating.
Some other medication that causes weight gain to a lesser extent includes hormone replacement therapy, steroids, and oral contraceptives.
But sometimes it might not be as a result of medication, but rather an underlying medical condition…
An Underlying Medical Condition
Hypothyroidism is the most common underlying medical cause for weight gain. This is when the thyroid gland cannot produce enough of the thyroid hormone, which causes a decrease in the metabolism, which leads to weight gain.
Speaking about hormone – menopause is also a big role player when it comes to weight gain…
You don’t have to tell any woman about the nightmare of menopause and weight gain! But due to the decrease in the hormone called estrogen, women tend to experience an increase in weight, especially around the midsection. This can often be difficult to deal with on top of all the other menopausal symptoms, and weight loss during menopause is usually said to be more difficult than during other times of your life.
But luckily there are ways to get rid of extra weight for good…
How to Lose Weight and Keep It Off
Even if any of the above-mentioned causes are the reason for your weight gain, you can still take control of your life and start getting back into shape.
Follow the Manna Diet by downloading the FREE e-book as well as using the Manna Blood Sugar Support supplement with each meal and you can also replace one to two meals per day with the Manna Low GI Shakes.
These work together to take away cravings, maintain balanced energy levels throughout the day, and lose weight effectively in a completely natural way.
Supplement to help with reducing insulin levels, suppressing appetite and curbing cravings
The Manna Blood Sugar Support is an organic dietary supplement which can help to control blood sugar levels, suppress appetite and curb food cravings the natural way without any side effects. This product helps to reduce the glycemic index of anything you eat by up to 43%. By controlling blood sugar levels, the insulin levels also decrease, which prevents fat the fat storing action.
Stop the Cravings with Manna Blood Sugar Support
- Helps to reverse insulin resistance.
- Helps to normalize blood sugar levels.
- Helps to retard the uptake of glucose.
- Assist the body to require less insulin.
- Keep your energy level high.
“Very good product. Blood sugar is under control.” – Jeannette
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“I lost more weight than what I weigh now in the just more than a year that I’m using this. My Diabetic medication lowered from 850 mg 3 x day to 1x per day.” – Denise