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3 Signs of Excess Uric Acid in Your Body

3 Signs of Excess Uric Acid in the Body

Too much uric acid leads to all kinds of trouble. ...
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How Stress Affects Diabetes

These days there are many things that cause stress in...
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6 Secrets for Successful Weight Loss

Meals are getting bigger, and our fancy coffees are being...
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Hidden Sugar That Affects Diabetes

Sugar is everywhere.  This is a scary statement for anybody...
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5 Holistic Remedies for Menopausal Hot Flushes

Menopause: 5 Holistic Remedies for Hot Flushes

Hot flashes can be annoying, embarrassing, and a real pain...
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10 Tips to Manage Diabetes

Untreated diabetes can end badly. But with the right attitude...
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The Dangers of Losing Weight Too Quickly

The Dangers of Losing Weight Too Quickly

Crash diets and quick fixes can be dangerous. Everybody who...
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Dealing with menopause and bone health

The Dangers of Menopausal Osteoporosis

Osteoporosis is no joke – especially during menopause. Most women...
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5 Tips for Losing Weight and Boosting Metabolism

5 Tips for Losing Weight and Boosting Metabolism

The biggest obstacle to weight loss is “where to start?”...
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5 Ways to Save Your Feet From Diabetes

6 Ways to Prevent Diabetic Foot Problems

Foot problems are arguably one of the biggest and most...
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Foods to Help Battle Menopausal Hot Flashes

7 Foods That Fight Hot Flashes

Hot flashes are arguably the most common menopause symptom -...
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11 Signs That Your Blood Sugar Is Out Of Control

11 Signs of Out of Control Blood Sugar

Your head is spinning. You feel tired all day. Your...
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