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How to Spot and Treat Digestive Problems

person Posted By: Manna Team list In: Gut Health
Many health problems dont seem to point to poor gut health at first. But looking closer, it may start to make more senseThe major role of the digestive...

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How to Fix Poor Gut Health

person Posted By: Manna Team list In: Gut Health
The first thing to realize is that you are only as healthy as the food that you can digest.The major role of the digestive system is to break down food and...

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The Symptoms of Poor Gut Health

person Posted By: Manna Team list In: Gut Health
Many health problems don't seem to point to poor gut health at first. But looking closer, it may start to make more sense... The major role of the digestive...

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Bad Skin Caused by Poor Gut Health?

person Posted By: Manna Team list In: Gut Health
Hippocrates, the father of medicine, said: All disease begins in the gut. So, can conditions like acne, rosacea, and eczema also be directly related to gut...

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Manna Digestive Health Protocol

person Posted By: Manna Team list In: Gut Health
The first thing to realize is that you are only as healthy as the food that you can digest.The major role of the digestive system is to break down food and...

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Why Gut Health Is Crucial

person Posted By: Manna Team list In: Gut Health
It is nearly impossible to be healthy without good gut health. We can eat the best quality food, have low exposure to toxins, and have the most positive...

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6 Causes of Poor Gut Health

person Posted By: Manna Team list In: Gut Health
Candida, IBS, and digestion problems are just the tip of the icebergGut health problems occur when unwanted bad bacteria overpower the good bacteria in the...

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4 Common Causes of Digestive Problems

person Posted By: Manna Team list In: Gut Health
The only thing worse than slow digestion is no digestion.When the digestive system isnt working as it should, it offers up some noticeable symptoms. These...

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10 Natural Flu-Fighting Remedies

person Posted By: Manna Team list In: Gut Health
Antibiotics are becoming less effective and less widely used. The main problem with antibiotics is that kill the good bacteria along with the bad bacteria...

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Treating Common Digestive Disorders

person Posted By: Manna Team list In: Gut Health
Digestive disorders leave many people feeling bloated, uncomfortable, and in pain. It is often an awkward topic to bring up, and many people are too...

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Caffeine and Your Digestive System

person Posted By: Manna Team list In: Gut Health
Caffeine is a well known stimulant found in coffee, tea, energy drinks, and cocoa. It can be useful in many daily situations as it raises your levels of...

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Super Steps to Boost Digestive Health

person Posted By: Manna Team list In: Gut Health
Fight Constipation with fibre This one goes without saying, but fibre keeps you regular. Make sure to eat enough whole grains, apples, grapes, cherries,...

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6 Foods to Boost Your Digestive Health

person Posted By: Manna Team list In: Gut Health
Whether or not you suffer from gut or digestive issues, it is always a great idea to make sure that your "good" bacteria levels are on the up and up! 1....

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Bloating after Eating

person Posted By: Manna Team list In: Gut Health
Most often we think it is simply because we have eaten too much, but the reason for bloating after eating could actually be due to several other factors...

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Modern Lifestyle vs. Our Gut

person Posted By: Manna Team list In: Gut Health
These days there is so much added sugar, refined carbohydrates and other disgusting additives used in the food we eat. The problem is that our bodies werent...

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10 Digestion Myths and Their Facts

person Posted By: Manna Team list In: Gut Health
There are many myths surrounding digestion and digestive problems, but many times the opposite of these myths are actually true. Here are some of the most...

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14 Simple Steps to Boost Digestive Health

person Posted By: Manna Team list In: Gut Health
1. Fight Constipation with fiberThis one goes without saying, but fiber keeps you regular. Make sure to eat enough whole grains, apples, grapes, cherries,...

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Why do I Feel Bloated After Eating?

person Posted By: Manna Team list In: Gut Health
Feeling bloated is not always just a sign of overeating. It can actually point to serious problems like irritable bowel syndrome (IBS), coeliac disease, or...

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How Digestive Health Influences Menopause

person Posted By: Manna Team list In: Gut Health
Digestive health is always something that needs to be well maintained, and this is even truer for women going through menopause. The digestive system is a...

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How Digestive Problems Prevent Weight Loss

person Posted By: Manna Team list In: Gut Health
When it comes to weight loss, the role of the digestive system is often overlooked.Many people do not realize the important part that a healthy digestive...

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Gut Health and Hormones

person Posted By: Manna Team list In: Gut Health
The health of your digestive system and the health of your hormones have a lot in common. First thing to realize is that you are only as healthy as the food...

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