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Muscle pain

person Posted By: Manna Team list In: Sore Muscles
Almost everyone has sore, aching muscles now and then. Muscle pain (myalgia) can range from mild to excruciating. Though it often goes away in a few days,...

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Sore Muscles? Don't Stop Exercising

person Posted By: Manna Team list In: Sore Muscles
Delayed onset muscle soreness is common after exercise and usually means your muscles are getting stronger. Starting a workout program can be challenging....

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