How to Manage Menopausal Irritability

Menopausal symptoms can be extremely irritating to deal with. But what if the irritating symptom is that constantly feeling irritated? That is just plain frustrating! With hot flashes, moods swings, weight gain, and all other sorts of menopausal symptoms – it can get rather difficult to manage irritation levels.   Luckily, there are 6 easy…

6 Tips to Fight Menopausal Depression

Menopause is inevitable. The only thing that we can change is our attitude towards it. It comes with annoying and uncomfortable symptoms like hot flashes and mood swings. But then, it can also lead to much more serious problems – like depression. Depression can be a result of menopause. The effects that the symptoms can…