17 Signs That You Might Have Type-2 Diabetes

The Symptoms of Type 2 Diabetes

Many people suffer from type-2 diabetes and don’t even know it. This is because some of the symptoms might not seem like much at first. But it is crucial to know what could be a warning sign… Type-2 diabetes is a bigger danger than we often realize. Not only the ailment itself that is a problem,…

Balanced Blood Sugar = Ultimate Weight Loss

Balance Blood Sugar for Weight Loss

When building a skyscraper, it is not done by simply putting bricks on top of each other – it would tumble to the ground. The first step is laying down a solid foundation. And the same goes for weight loss…   It is a natural instinct to jump in and start cutting calories, eating salads,…

Diabetes Dangers: 6 Common Foot Complications

How to Deal With Diabetic Foot Problems

Foot problems are often more common among people who suffer from diabetes.  And such foot problems can get out of hand quickly if not managed properly. Generally speaking, foot problems come about due to nerve damage and poor blood circulation. This leads to many different complications that range from pain in the feet, to complete…

8 Dangers of Being Overweight

8 Gevare van Oorgewig Wees

Om oorgewig te wees is meer as net ‘n ongerief – dit kan uiters gevaarlik wees. Om selfs effens oorgewig te wees kan die deur oopmaak vir talle gesondheidsgevare. Sommige is ernstig, en ander is selfs lewensgevaarlik. Kom ons kyk na 8 gesondheidsgevare wat ‘n mens sal laat twee keer dink voor mens daardie sny…

3 Types of Food Diabetics Should Avoid

Food Types Diabetics Should Avoid

People who have diabetes may often be limited to the foods the can eat.  The fact of the matter is that if they eat the wrong things, their blood sugar levels increase. And for diabetics, this can spell disaster…   So what are the 3 main types of food that diabetics should avoid at all…

The Powerful Natural Fat Burner

The Powerful Natural Fat Burner

Fat burning products are all the rage with everybody trying to slim down. But what makes Manna F.A.T Way to Go special? To start off, it is completely natural. All the ingredients are natural, and there are no added artificial preservatives or additives.   But why should it matter if it is natural or not?…

3 Common Menopausal Pains

3 Common Menopause Pains

Apart from being a pain in the rear, menopause also comes with other pains. But what are they and what can we do about them? Menopause can be tough to go through on a mental and emotional level, but it can also bring along some physical pains.   Here are the 3 most commonly found…