Diabetic Kidney Disease How to Treat It

How to Treat Diabetic Kidney Disease

People suffering from diabetes are much more likely to develop kidney disease. It is one of the dangers of diabetes that can be traced back to high blood sugar levels. Diabetic kidney disease, or diabetic nephropathy, is kidney disease which results from diabetes in about 1 in every 3 people who suffer from diabetes. It…

Top 10 Tips for Weight

Top 10 Tips for Weight-Loss

Before running off and jumping on the first crash diet available, take a moment to consider a few key questions… Is this 2-week diet really the answer to the problem? Is it sustainable? Will it maintain and promote overall health?   The problem is that these quick diets usually aren’t effective in keeping weight off…

6 Causes of Menopausal Memory Lapses

6 Causes of Menopausal Memory Lapses

A woman never forgets… except during menopause. Menopausal memory lapses may be as small as forgetting to turn off the sprinklers, but as major as forgetting to fetch your kids from school! These memory lapses affect your concentration levels and memory. As with most menopause symptoms, the root cause of menopausal memory lapses is hormonal…

6 Tips to Lose Weight for Good

7 Tips to Lose Weight for Good

Why does weight always find its way back after a diet? There are numerous quick-fix diets out there that can help shake off a few kilograms. The problem is making sure that weight does not come back again… There is no doubt that many of these diets work very well, but the majority of them…

Diabetes & Skin Complications

Diabetic Skin Complications

Diabetes can affect the entire body – including the skin.  Almost a third of people with diabetes develop skin problems at some point. In fact, some skin issues can be early warning signs of diabetes. But what different types of diabetic skin problems are there? and what can we do about them?  Let’s find out……

7 Cruel Consequences of Night Sweats

7 Cruel Consequences of Menopausal Night Sweats

Going through menopause can be hard enough, now imagine going through it while constantly being tired, stressed, and irritated. Night sweats are one of the most common symptoms of menopause and usually goes together with hot flashes. Many women suffer from them, and must then suffer the consequences the following day…  Why do night sweats…

The Dangers of Losing Weight Too Quickly

Die Gevare Van Te Vinnig Gewig Verloor

Kits-diëte en ander kitsoplossings vir gewigsverlies kan uiters gevaarlik wees. Almal wat probeer om gewig te verloor wil dit DADELIK verloor. Maar hierdie oorhaastigheid kan lei tot verskeie probleme… Kom ons kyk dan watter gevare lê en wag wanneer mens te vinnig gewig verloor… Wat is die gevare van te skielik gewig verloor? Of dit…

Stop Living with Diabetes Denial

Stop Living with Diabetes Denial

“I don’t believe it. There must be some mistake!”  Denial is that voice inside repeating: “Not me.” Most people go through denial when they are first diagnosed with diabetes.  That first reaction is not the main problem. In fact, it’s so common that some people feel it is part of the process of accepting the…