Diets that harm blood circulation

Your blood circulation can get bogged down if you are overweight and have a low blood count, high blood pressure and narrowed arteries, among other risk factors. All of these health problems can stem from dietary causes, many of which are common faults in the average western diet. The U.S. Department of Agriculture reports that…

About andropause

Andropause, also known as male menopause, is a decline in the production of androgen hormones in males. This condition may occur naturally with age, or it can occur as a result of diseases and injuries that cause the production of androgens to stop or decline. Recognizing the signs and symptoms of andropause can help men…

Double Diabetes = Double Trouble!

Double Diabetes: Double diabetes, also called hybrid diabetes or type-3 diabetes, is a combination of both type-1 and type-2 diabetes and can develop in individuals that initially only had type-1 or type-2. The number of people with double diabetes worldwide is rising and can be hard to diagnose and treat since symptoms of both type-1…

5 Weight Loss Strategies for 2013

Aim to rid the flab in 2013 If you’ve jotted down “lose weight” as your New Year’s resolution, you’re in good company. While it’s said to be the most popular resolution, it’s also one of the least successful. But there are a few ways to stay on track in the New Year. First step, recognize…

How to Beat Holiday Weight Gain

Don’t Let ‘Food Pushers’ Lead to Holiday Weight Gain Despite your best laid plans, your holiday food goals can still go awry thanks to “food pushers” – friends, family members, and co-workers who refuse to take “no” for an answer when they’re offering fattening treats. These are the people who, for whatever reason, seem to…