Fighting low blood sugar

Low Blood Sugar Although most discussions about diabetes management is centered around what to do if your blood sugar levels get too high, it is equally important to understand the risks of hypoglycemia, or low blood sugar levels. Our bodies create insulin in order to prevent our blood sugar levels from getting too high after…

Nutrition and digestive disorders

What you eat and how you eat can have a major impact on digestive problems. The role of nutrition  If your GI tract is abnormal in any way, specific dietary changes to help alleviate some of your symptoms. Some of these dietary changes may help correct and prevent the problem. For example, increasing the amount of fiber…

Weight Loss – The Bottom Line

If you want to lose weight or are striving to achieve a high level of health, limiting grains and sugars is essential. Vegetables, however, are acceptable and encouraged. Most people don’t actually need carbohydrates for survival. As long as you consumed enough high-quality protein, fat, water and minerals, most people would be fine without eating…

The Male Midlife Crisis Explained

Andropause: The Male Midlife Crisis Explained New cars, new clothes, new wives. Some men hit 40 and dive into a wild midlife crisis. Others simply don’t have the energy to move off the couch. That’s the first sign of Andropause, or the male menopause diagnosed in more than 20 million men. Alarm clock, fridge, coffee…

Loss of Libido

Menopause: Loss of Libido Loss of libido is a complex phenomenon with psychological, relational, physical, and hormonal dimensions as unique as the women who experience them. The term libido has long been used to describe a person’s sexual drive and their desire for sex. Loss of libido, medically termed “hypoactive sexual desire disorder,” is a reduction…

Is Diabetes Your Destiny?

Do you have Diabetes in your family? Are waiting for a similar sentence or do you believe that you have your health destiny in your own hands? Research indicates that only 5% of diabetes are in the genes, over the rest you have control. But if diabetes taps on your door, are you going to…