5 Common Misconceptions about Diabetes

5 Common Misconceptions about Diabetes

Diabetes is usually associated with high blood sugar levels, taking insulin injections, and not being able to eat sweets. But the fact is that there are different types of diabetes and they affect people in different ways. So without beating around the bush any further, let’s take a look at the different types of diabetes,…

Stress Less with Manna Calmer

Stress Less with Manna Calmer

Reduce stress levels and focus the mind This all-natural dietary supplement helps elevate mood and decrease anxiety. The Manna Calmer helps to get stress levels under control by allowing you to calm down and regain focus – the perfect thing for when you need to study or get some work done!   What is Manna…

9 Signs of Insulin Resistance in Men

9 Signs of Insulin Resistance in Men

Insulin resistance is spreading quickly amongst men. The sad thing is that many men don’t realize they have it.    What exactly is insulin resistance? Insulin resistance is a condition where the pancreas does not produce sufficient amounts of insulin, or the insulin it produces does not work properly. Since insulin is the hormone that…

9 Redes Waarom Jy Heeltyd Honger Is

5 Redes vir Winter Gewigstoename

Ons almal tel gewig op gedurende die winter – maar hoekom? Ons besef dit dalk nie tydens die winter nie. Maar sodra dit begin warmer word en ons pas ons somersklere aan, dan pas alles nie soos laasjaar nie! Dan tref dit ons… Die winter was nie goed vir ons gewig nie. Maar hoekom tel…

Why You Need Omega 3 Every Day

Why You Need Omega 3 Every Day

Some supplements should be part of everyday life. Manna Salmon Oil is one of these products… Not everybody likes fish, but the truth is that we are missing out on so many health benefits without it. The most important part is the beneficial oils. Taking fish oil supplements can provide the same benefits to individuals…

Beat Candida Safely and Naturally

Beat Candida Safely and Naturally

Candida is the most common form of infection caused by a yeast overgrowth. It can cause severe discomfort and should be treated as soon as possible. Beating Candida If you are currently taking antibiotics, steroids, anti-ulcer medication or oestrogen for other medical conditions, talk to your doctor about how you might safely reduce or stop…

8 Ways to Simplify Weight Loss

8 Ways to Simplify Weight Loss

Losing weight doesn’t have to be hard. Weight loss and dieting are often overcomplicated.  At the end of the day, weight loss comes down calories taken in vs. calories burnt.  But nobody wants to count calories all day long… So how can we get away with not counting your calories the whole time? Well, just…

Legumes

7 Foods That Help Fight Menopause

Menopause can be a lot to handle, especially in the winter months With symptoms like dry skin, vaginal dryness, weight gain, night sweats, hot flashes, mood swings, and fatigue – it’s a nightmare!   That’s why it’s especially important to eat foods that will promote good menopausal health. The foods you eat will not only…