Ingredients (4 servings)
- ±750g chicken fillets
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 420g can 4 bean mix, drained, rinsed
- 250g Tuscan herb mix
- 100g baby spinach
Place chicken in a shallow dish. Add balsamic vinegar and olive oil and turn to coat. Cover and marinate in fridge for 15 mins.
Heat a frying pan on medium. Cook chicken for 5 mins each side until cooked through. Remove from pan and chop roughly.
Place 4 bean mix, Tuscan mix (with oil) and baby spinach in a large bowl. Add chicken and toss to combine.
Tuscan Herb Mix
You can make this yourself or buy it as a ready mix.
- 4 tablespoons dried basil
- 4 tablespoons dried marjoram
- 2 tablespoons garlic powder
- 2 tablespoons oregano
- 2 tablespoons thyme
- 2 tablespoons rosemary
- 2 tablespoons crushed red pepper flakes
Mix all of the spices together until well blended. Store in a tightly capped jar and use as needed (see below for tips).
*This spice mix can be added to pasta sauce and roasted vegetables, used as a dry rub for beef or combined with olive oil as a marinade for chicken. It can also be used to make vinaigrette dressing by adding 1/2 teaspoon of mix to1/4 cup olive oil and 1/8 cup balsamic vinegar.